Hit Fitness Medicine Ball | 9kg Weight:9kg Perfect for home use

Perfect for home use

Easy to grip and lightweight

S/M would fit most adults

and has a flat area that is at least as wide as the rubber end caps

Hit Fitness Medicine Ball | 9kg Weight:9kg Perfect for home useA medicine ball is a weighted ball that is commonly utilized for a variety of rehabilitation and strength training exercises. The medicine ball is also used in sports medicine to improve strength and neuromuscular coordination. Benefits: HIT FITNESS medicine balls have been colour coded to ensures that each medicine ball's weight is easily identifiable from across the gym floor. Medicine balls can be used by all individuals regardless of their