Complete Massage Book Product type_ Massage Oil and cypress and relaxing lavender

and cypress and relaxing lavender and bergamot to help you relax and unwind

Touch of stretchy Elastane in the contrasting Abisko Sky Blue rib waistband and cuffs for an extra comfortable fit

and our Director of Natural Health

and soothes dry skin

Complete Massage Book Product type_ Massage Oil and cypress and relaxing lavenderExplore the simple but profoundly effective power of a touch, guided by the experts at Neals Yard Remedies. Follow clear, annotated photography to master core massage techniques; understand the key disciplines, from Swedish to shiatsu, reflexology, and Thai; and access more than 30 custom treatments to boost wellbeing and treat a range of specific complaints. This complete guide to every aspect of massage is the only reference youll ever need. Guided